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ROOT REHAB - SPORTS PHYSICAL THERAPY

Sports Rehab

Soccer Match in Stadium

Sports Rehabilitation

Detailed Assessment

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Our team of specialized therapists will examine the athletic injury for tissue damage and determine the appropriate diagnosis. We will provide you with extensive education regarding your diagnosis and develop a thorough treatment plan that is tailored to you and your sport. 

Sport Specific Performance

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Each sport places unique demands on your body, and your treatment should reflect that. We have experience with a wide range of sports, from soccer and paddle sports to running and combat sports, like jiu jitsu. Our primary goal is to reduce pain and enhance your athletic performance by developing a personalized recovery plan tailored to the specific demands of your sport.

In-Season Management

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Injuries often occur mid-season or while pursuing your athletic goals, making it difficult to continue your sport without pain. This can impact performance and even worsen the injury. Our thorough assessment and personalized treatment plan are designed to keep you in the game or get you back as quickly and safely as possible.  

Future Injury Prevention

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Injuries are often unpredictable, but movement patterns, mobility, and strength deficits can increase their likelihood. We assess your body's capabilities within your sport and design a targeted program focusing on strength, mobility, stability, and balance to help reduce your risk of future injury.

From Injury to Getting Back in the Game

Enhance your performance and reduce stress on your joints and muscles by training your body to move more efficiently. Our extensive training helps us to diagnose complex movement patterns and provide detailed education about proper form and the body’s healing process to guide your recovery. Whether you’re looking to recover, prevent injuries, or improve your overall mechanics, Root Rehab can help you gain that extra edge on the court or field.

Comprehensive Evaluation & Treatment of:

  • Stress Fractures 

  • Sport Related Injuries

  • Lifting and gym injuries

  • ACL Rehab

  • Rotator Cuff specific treatment

  • Achilles or Patellar Tendon Pain

  • Labral Tears (Hip or Shoulder) ​

 

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